Spicy Italian Sausage with Peanuts

Our Spicy Sausage Recipe is Born

By mixing Italian and Indian cuisines, we created a recipe that is not only delightfully delicious but healthy as well. This Spicy Sausage recipe is another Kitchen Masterpiece¬†experiment. And “experiment” means exactly that. When we started we had no idea where this recipe would take us. We had no idea how the food would taste. We did not even know what the dish would look like when we finished.

Spicy Sausage with Peanuts | Healthy Urban Cooking Recipe
Spicy Sausage with Peanuts Recipe РPhotos by Bob Loescher © 2016

We did start with a few simple thoughts…

  • Include Italian Sausage
  • Use Peanuts
  • Avoid Carbohydrates (Noodles, etc.)
  • Avoid Cheese & Dairy
  • We wanted Spicy!


Spicy Peanut Sausage Ingredients

  • Italian Sausage (Typical National Brand)
  • Sunflower Seed Oil
  • Whole Mustard Seeds (Black)
  • Whole Cumin Seeds
  • Chana Dal (from the Indian Grocery Store)
  • Scallions (Chopped)
  • Tomatoes (Diced)
  • Orange Bell Pepper (Chopped)
  • Party Peanuts (Lightly Salted)
  • Mediterranean Sea Salt (Unbleached)
  • Mama V’s Vangi Bath Chili Powder
    (Not sold anywhere!)

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