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5 Healthy Eating Tips – Learn to Eat Fresh

2016-02-07 No Comments

Our Healthy Eating message is simple. Eat fresh! Stop eating pre-packaged, chemically processed, genetically modified food. The further away you can position your diet from “bad” food, the healthier you will feel. Again, the message is simple – Eat Fresh.

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Meet Bob Loescher. I was diagnosed with a digestive condition in 2004. At the time, I was on a fast food, open a can, order a pizza, junk food diet. Since then, I slowly became a eat fresh, shop healthy, passionate kitchen guru.

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healthyurbancook

I became a healthy cook by necessity. Read about my journey from a fast food, open a can diet to an inventive, healthy kitchen guru.

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